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Kickboxing 101 – The intro class


March 16


10:00 am - 11:00 am

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Coach Decker's Martial Arts Academy

Website: Organizer's Website

Coach Decker's Welcome Mat

4210 E. Main Street

Mesa, AZ, US, 85205

This is not your typical fitness Kickboxing class. This is the same introduction to the Art and Science of Kickboxing that Coach Decker taught at Phoenix College for almost two decades. In addition to getting in the best “Fighting Fit” shape of your life, students will learn: 1. Proper stance and footwork. 2. The “Basic Ten” (technique). 3. and how to manage the distance for maximum efficiency. All skill levels are welcome in this Beginners’ class, but we do not spar in this class. Students will condition, shadow box and hit pads with trainers. Students will NOT need to “know how to take a punch”. We will however have a lot of fun!