Halloween Safety
Fall is one of my favorite times of the year, as the cooler temperatures are a reprieve from the long, hot summer. Some might lament about shorter days, but fall ni
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Online bullies – Keeping your kids safe.
Parents sometimes look to Martial Arts, rather than other activities such as dance or gymnastics, because of the “self-defense” component most martial arts Dojos adve
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Kids Say the Darnedest Things: Bullying
It’s true that kids say the darnedest things. Their naive lack of experience with a social filter emboldens them to be painfully but completely honest. That’s one of
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Fear of the Unknown
Nervous about taking the leap and signing up for a Free Trial Class? Check out this preview of one of our lessons!
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Ground Fighting 101
In our Self Defense and Mat Monkey classes, one of the many skills our students will is learn is how to fight on the ground or ground fighting. When learning to fight o
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Rehearsal Moves & Conditioning
“I hear and I forget. I see and I remember. I do and I understand.” – Confucius. Getting started is often the hardest part of making a change for the better.
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