The new year seems like a perfect time to start fresh; a new chapter; a clean sheet with which to envision yourself and where you’d like your journey to go. Wherever yo

I want to wish everyone the happiest and healthiest of holidays, whatever holiday you are celebrating. Enjoy the season and do share that joy with all. Maybe after enjoyi

November already! The year is flying by. Before Halloween was even cold in the ground, the stores were already pulling out the Red Nosed Reindeer. Of course, we will take

Fall is one of my favorite times of the year, as the cooler temperatures are a reprieve from the long, hot summer.  Some might lament about shorter days, but fall ni

Parents sometimes look to Martial Arts, rather than other activities such as dance or gymnastics, because of the “self-defense” component most martial arts Dojos adve

It’s true that kids say the darnedest things. Their naive lack of experience with a social filter emboldens them to be painfully but completely honest. That’s one of