#1 nutrition tracking app

Unlock your full potential with Premium

Custom nutrition tracking for weight goals, strength gains, and a healthy, happy you.

Why Premium?

8/10 Premium members have made progress toward their goals

It’s like having a dietitian and trainer at your fingertips , for a fraction of the cost

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There’s even more to love with Premium

Did You Know?

A whole year of MyFitnessPal costs about the same as 1 hour with a nutrition expert

Get Results

Nutrition tracking works, here’s the proof

“l was 307 Ibs, and today | am 199 Ibs. | participated in a diabetes prevention program, learning how proper nutrition and exercise are essential. That is when | began using MyFitnessPal. | still use it everyday.”

Larry S.,
“Once | started focusing on providing my body with nutrition for the purpose of building strength, my body has completely changed. More importantly, I’m feeling confident and empowered with who lam.”
Brooke N.,

“My biggest realization with MyFitnessPal was being able to understand the food | ate … we don’t need to jump on some diet fad, but understand our goals and adjust our calories and macros to achieve those goals.”

Rohit S.,

“The biggest realization is that | can do better. It is actually possible to eat healthy, and the food can taste good. MyFitnessPal helped me overhaul my habits.”

Quincy D.,
“This is the best I’ve felt physically, mentally, and emotionally in all my 37 years. I’m eating well, exercising, and able to play with my kids.”
Alisha S.,

“MyFitnessPal helped me gain muscle, get a 6-pack, and simply achieve all my body goals.”

Synthia J.,

“I went from 20% body fat to 13% body fat … couldn’t have done it without MyFitnessPal. Now I’m keeping lean while adding more muscle.”

Shane N,

“I went from 364 Ibs to 219 Ibs in 1 year. My focus wasn’t just weight loss, | also wanted to build muscle through this process and develop healthy habits to move forwared with.”

Daniel M.,

“| started tracking my food with MyFitnessPal. It just has so many easy features, like the barcode scanner. |’ve lost 50 Ibs with MyFitnessPal, thanks to exercise, but most importantly, eating right.”

Danielle R.,

“I’have been off all medication for one year now. | walk 5-6 days a week, putting in 5-6 miles at each walk. Thank you MyFitnessPal!”

Dorthina A.,

“MyFitnessPal didn’t just help me lose weight, it guided me through a total health reset that has transformed my outlook on life.”

Rebecca S.,

“I love the connection, | love the encouragement. And when | show my before and after pictures, people are astonished — that’s such an awesome feeling!”

Tamiko G.,

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3.7 Million 5-Star Reviews

The world’s #1 nutrition tracking app

“The gold standard for fitness tracking and food logging.”

Anthony W.

“This app is truly helping me be more mindful of what I put in my body.”


“These guys are the best. Best recipes, best food retrieving, best workouts.”

Susan E.


Yes! If you’ve never upgraded to MyFitnessPal Premium or never started a Premium trial before, you are eligible for a 1-month free trial. Start your free trial now.

The first Premium subscription charge on your credit card will be after the trial. Once the trial ends, your subscription will auto-renew unless you cancel. If you purchased a monthly subscription, you will be charged every month. If you purchased an annual subscription, you will be charged every year.

You may cancel your recurring subscription at any time. Cancel at least 24 hours before the next renewal date to avoid being charged for the upcoming billing cycle. When you cancel, you are canceling the next billing charge—Premium features will remain available to you until the end of your current paid subscription period, regardless of when you cancel the automatic renewal.

As a MyFitnessPal Premium member, you have a lot more options for customizing your macro tracking experience. View carbs, fat, and protein by grams or percentage throughout the app for more exact tracking. And set unique macro goals for each day of the week to align with your workout schedule or weekend plans. Want to track macros in a hurry without doing a food search? With Premium, you can simply quick-log the carbs, fat, protein, and calories in each meal. Follow your daily progress right on the dashboard!

MyFitnessPal Premium comes with several logging tools you can’t get in the basic free version. Barcode Scan and Meal Scan let you skip the manual food search and instantly identify foods for faster logging. Point your phone’s camera to scan a barcode or individual food item. In a hurry or just focused on the basics? Quick-log carbs, fat, protein, or calories instead of doing a food search. As a Premium member, you can also save and log any MyFitnessPal recipe with just one tap.

More than 35 apps and fitness devices connect to MyFitnessPal so you can automatically sync your steps, calorie burn, weight, and even sleep! Connect to Apple Watch, Fitbit, Garmin, Samsung Health, Google Fit, Health Connect, smart scales, and many more.

Premium is perfect for low-carb lifestyles for a couple of reasons. People on low-carb and Keto plans often like to track “net carbs” instead of “total carbs” so Premium includes an optional setting called Net Carbs Mode which only tracks the carbs that add calories. This means that the carbs from fiber and sugar alcohols are subtracted automatically. Many people find that not having their fiber intake impact their carb goal helps them stay on track for their fiber goal, too.

And if you’re new to low-carb, try our Low Carb Meal Plan, included with Premium. Enjoy daily tips, recipes, and resources from our registered dietitian as you ease into low-carb eating. We also have an entire collection of low-carb recipes you can log with one tap as a Premium member.

Plus, all our custom macro tracking tools make it easy to track carbs your way while finding the ideal ratio of carbs, fat, and protein for your unique goals.

*Based on a user survey