Credit: Irish Fighter Magazine St. Patrick's Day is a time of year that brings fun and excitement for many families. It's a time when people come together to celebrate Irish culture and heritage. As a parent, you may be looking for ways to engage your child in activities that are not only fun ...
Yoga: Flexibility, Strength and Mobility https://youtu.be/tdegwhXcSo4 Coach Bry'Anne shares some thought on strength, control and grace in this short instructional video. Be sure to tune-in to her live-stream Yoga Vinyasa classes every Wednesday at 6:15 PM (Arizona time) on Coach Decker's Facebook Fan Page and on Coach Bry'Anne's Instagram @stm_yoga Three components of ...
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