Learn online from Home – Coach Decker’s TWO WEEK FITNESS assessment FREE!

https://youtu.be/yZK8vuAqTgY You're invite to try Coach Decker's online, Fighting Fit program at home, and if you haven't seen our website in a while, start by visiting our main-page at https://coachdecker.com/ There you can subscribe FREE for TWO WEEKS! Start with our introductory two week fitness assessment and person goal setting session where we will ...

By |2020-08-01T00:00:41+00:00August 1, 2020|Fitness, General Fitness, Goal setting|

Stay Home Fitness Challenge (How to Stay Healthy While Social Distancing)

In last month’s article, I suggested a 30-day fitness challenge. Little did I know then that before the end of March, we’d be self-quarantining at home to manage and mitigate the effects of a worldwide pandemic. COVID-19 has had an enormous impact on all our lives, and I know we’re all feeling the impact of ...

By |2020-03-31T13:44:27+00:00March 31, 2020|Fitness|
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