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Learn online from Home – Coach Decker’s TWO WEEK FITNESS assessment FREE!
August 1, 2020
You’re invite to try Coach Decker’s online, Fighting Fit program at home, and if you haven’t seen our website in a while, start by visiting our main-pag
Stay Home Fitness Challenge (How to Stay Healthy While Social Distancing)
March 31, 2020
In last month’s article, I suggested a 30-day fitness challenge. Little did I know then that before the end of March, we’d be self-quarantining at home to manage and
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