Your Warriorship Plan
The new year seems like a perfect time to start fresh; a new chapter; a clean sheet with which to envision yourself and where you’d like your journey to go. Wherever yo
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How to Never Give Up
Are you still actively pursuing the goals you set for the new year? If you are like a lot of other people, the answer is no. Studies show that over 92% of News Years Reso
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Fear Schmear!
Fear schmear! How many of you struggle with comparing your current self to who you used to be? Maybe you used to be a gym rat and a health nut when you were younger, but
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How to Win at Working out (Repeat as Needed)
Working out can be such a daunting task. I don’t care if you work out five times a week or if you’ve just recently started your new workout routine, it can be pretty
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I Get Knocked Down, But I Get Up Again!
“Being defeated is often a temporary condition. Giving up is what makes it permanent.” I can say from personal experience that defeat is one of the most difficult thi
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I’ve Got 99 Regrets but Working out Ain’t One!
“I never regret when I do it. I always regret when I don’t.”
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