https://youtu.be/NmJG6NPD4kQ WE REOPENED Saturday, May 16th with Yoga and Kickboxing classes after 7 weeks of an emergency closure to help stop the spread of COVID-19. This has been a difficult period for all, but I am thrilled to see students returning to our Dojo. I am pleased to be able to invite everyone to ...
Cross Training With Coach Decker - Get Fit! “This is not what the inside of a ring would like look. This is what you would have if you had to defend yourself," says Coach Decker after his team reaches the top of Holbert Trail at South Mountain in Phoenix. Overlooking a beautiful city vista, the ...
Each year I talk to many, many people who either have just recently started their Kickboxing journey or are about to start. And most have similar questions about how to get started and what should they know first. When they come to me on how to get started, the first thing I make clear is ...
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