Halloween Safety Tips for 2021
https://youtu.be/g9fu3uReKIw Fall is one of my favorite times of ...
The first Black-belts and the Importance of the Judogi
https://youtu.be/ulpIHyQimGo Judo’s founder, Jigoro Kano, forever changed the world ...
Dojo Etiquette and Hygiene
"Dutch girl entering Lahu house" by avlxyz is licensed ...
Martial Arts for Kids
I think a lot about whether an activity is “age appropriate” when talking about (Martial Arts) self-defense for kids.
Weight May Not Be the Best Indicator of Health
https://youtu.be/fElrpaXdc8g It can be a sensitive topic asking a ...
Learn online from Home – Coach Decker’s TWO WEEK FITNESS assessment FREE!
https://youtu.be/yZK8vuAqTgY You're invite to try Coach Decker's online, Fighting ...
Summer Training Motivation
https://youtu.be/kQnDsaDb3ps Winston Churchill said, “Success is not final, failure ...
How to Stay Healthy this Summer – Return Smarter! Return Stronger!
https://youtu.be/NmJG6NPD4kQ WE REOPENED Saturday, May 16th with Yoga and ...
Life After COVID-19: How To Move On
We are reopening the studio May 16th but know the ...
Stay Home Fitness Challenge (How to Stay Healthy While Social Distancing)
In last month’s article, I suggested a 30-day fitness challenge. ...
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