Learn online from Home – Coach Decker’s TWO WEEK FITNESS assessment FREE!

https://youtu.be/yZK8vuAqTgY You're invite to try Coach Decker's online, Fighting Fit program at home, and if you haven't seen our website in a while, start by visiting our main-page at https://coachdecker.com/ There you can subscribe FREE for TWO WEEKS! Start with our introductory two week fitness assessment and person goal setting session where we will ...

By |2020-08-01T00:00:41+00:00August 1, 2020|Fitness, General Fitness, Goal setting|

Summer Training Motivation

https://youtu.be/kQnDsaDb3ps Winston Churchill said, “Success is not final, failure is not fatal, it is the courage to continue that counts.”  Often, a little reminder when it seems nothing is going our way can lift our spirits. Let’s take a moment to remind ourselves, who we are. Martial Arts is a way of life!  It’s the ...

How to Stay Healthy this Summer – Return Smarter! Return Stronger!

https://youtu.be/NmJG6NPD4kQ WE REOPENED Saturday, May 16th with Yoga and Kickboxing classes after 7 weeks of an emergency closure to help stop the spread of COVID-19.  This has been a difficult period for all, but I am thrilled to see students returning to our Dojo. I am pleased to be able to invite everyone to ...

By |2020-05-31T15:45:15+00:00May 31, 2020|General Fitness|

Guiding Judo Principles Lead the Way to Healthy Living

Are you looking for a family fitness program that is challenging, rewarding, and stimulates both mind and body?  This is a rare combination, but with the Coach Decker program, you will gain confidence, learn the best forms to prevent injury and defend yourself, learn guiding judo principles, as well as how to be more mindful ...

By |2022-01-05T05:06:47+00:00March 21, 2018|Family martial arts|
Go to Top